Boost Your Heart Health: Essential Vitamins for Optimal Cardiovascular Health
Your heart pumps tirelessly to keep you going, so it deserves the best attention. Vitamins play a crucial role in maintaining healthy cardiovascular health. Here's some key vitamins that can power up your heart: * **Vitamin B6:** This mineral helps regulate blood pressure and lowers the risk of stroke. * **Vitamin C:** A potent defender, Vitamin C